The Mindfulness Summit

So very quickly today I just wanted to mention on here about this amazing project called The Mindfulness Summit.  During the month of October, they will have a new podcast about mindfulness that you can listen too (for FREE) each day.  I am super duper excited to learn more about mindfulness and this is a great way to do it!

Here is the link where you can sign up: http://themindfulnesssummit.com

Remember it starts Oct.1 so sign up quickly!!

Love,

Em